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Kindness (written by my 14-year-old daughter)
Here is what my 14-year-old daughter wrote about kindness last night. She truly is one of the kindest people I know. One thing people today overlook far too often is the simple yet effective act of...
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Merry Christmas/Happy Holidays
“Then the Grinch thought of something he hadn’t before! What if Christmas, he thought, doesn’t come from a store. What if Christmas…perhaps…means a little bit more!” ― Dr. Seuss, How the Grinch Stole...
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Are You a Carrot, an Egg, or a Coffee Bean?
Most of the patients at the acute inpatient psychiatric hospital where I worked had endured unimaginable hardships that left them feeling hopeless. If there was one thing that I really wanted them to...
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Let Go of Resentment and Turn Your Momentum Around in 2014
The new year is a great time to let go of the things that bring you down. Although there may be many things that get in your way and create resistance in your life, nothing will keep you stuck or...
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My New Book: Now Available on Amazon
The Snowball Effect: How to Build Positive Momentum in Your Life is NOW AVAILABLE! My book just went live on Amazon and is in stock now! To get the book, click on this link: The Snowball Effect on...
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5 Simple Rules to Be Happy
A friend of mine posted this to my Facebook page the other day. I absolutely love it! My friend writes, “Kristin, This woman’s perspective goes right along with your new book!!” Becky, I agree. Thank...
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